Yoga

Grace J. Ward is a certified RYT 200 HR with Yoga Alliance. She completed her 200 HR teacher training in the methodology of Baptiste Yoga with Alice Riccardi at Scarborough Yoga School, May 2017. Her forty years in education has inspired her to teach and share her love of yoga to everyone willing to achieve optimal health. Teaching yoga to educators has become especially important to her since they are teaching the next generation of students and preparing them for the challenges they'll experience during their lifetime. She is now studying Energy Medicine Yoga with Lauren Walker and has completed two workshops, May 2017 and the DailyOM eight week online course //Change Your Life with Energy Medicine Yoga,// June 2017. She loves teaching different styles of yoga (Baptiste, Gentle Flow, Yin, Restorative, EMYoga) and understands the power of integrating Energy Medicine into different types of yoga practices. She attended the EMYoga Level I Teacher Training (30 hours) with[| Lauren Walker] for four amazing days 10/27-10/30, 2017 in Portsmouth NH. Grace will be certified as an EMYoga teacher by April 2018. She plans on continuing her studies with Lauren Walker and will attend the next EMYoga Level II Teacher Training in 2018.

//Baptiste Yoga// //EMYoga// //[|Wake-Up Mind & Body Energy Boost] with Lauren Walker// //Yin Yoga// //Restorative Yoga//

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